Give 2016 a kick start thanks to Mountain Buggy Fitness workouts for you and your baby.
Welcome to Mountain Buggy Fitness – the best way to get back in shape after your new arrival.
Mountain Buggy is the leader in innovative strollers and baby items creating Life Without Limits.
Olivia Johnson is our resident Personal Trainer specializing in Pre and Post Natal fitness. Olivia will ensure you get the best results while having lots of fun with a bunch of like minded mums by your side.
Mountain Buggy Fitness is about “getting out there and being active” whilst still being with your little one. Having a child doesn’t need to be a restriction to fitness.
Mountain Buggy Fitness Program
The classes will be an hour long class consisting of warm up, stretching to improve flexibility, cardiovascular and strength exercises, core and pelvic floor strengthening exercises.
This program has been developed specifically for women who have had babies to regain their pre pregnancy body composition and fitness, with particular focus on strengthening the core, toning up the bum and thighs, improving strength and muscle tone on the shoulders and arms.
Exercising with the buggy adds additional resistance, which tones the upper body and shoulders.
Exercising in the fresh air provides you with vitamin D, with the added knowledge you are giving your baby fresh air too. The class is always exciting, different and fun! We guarantee that you will feel great afterwards and make friends along the way!
Price: Drop in price of 60AED per session or AED 300 for 6 classes
Location and Timings: Starting from January 6th 2016:
Every Wednesday @ 8.30 am Al Ittihad park on the trunk of the Palm. Meet outside Café Nero which is in the new Galleria Mall on the shoreline of the trunk of the Palm. Lots of free parking under the mall
Every Thursday – @9.00am Al Furjan Villas, Zone M playpark.
For more information call Olivia on: 052 6199515
Mountain Buggy products can be viewed on www.mountainbuggy.com/me and are available for purchase at www.babysouk.com, and in store at Mamas & Papas Dubai Mall, Bumblebee and DbBabies
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